Calm, Tranquility, Sleep
This popular blend helps your mind to quiet and merge with the stillness of your heart.
Several of the herbs have been used traditionally in herbal medicine as a sleep aid and to help relieve nervousness.
Ingredients: Chamomile, Oat straw, Lemon balm, Valerian, Catnip, St. John’s Wort, Motherwort, Hops, Bee balm.
Gourmet hints: Unsweetened this tea can be quite bitter. Sweeten with honey or maple syrup, delicious with an orange or lime slice.
Taste: hoppy bitters, combined with fruity aftertaste.
Properties: Manganese, Vitamins A and B complex.
Contraindications: Do not use if you are allergic to plants of the Asteraceae/Compositaea/Daisy family.
Do not use if you are pregnant.
Consumption with alcohol, other medications or health products with sedative properties is not recommended.
Consult a health care practitioner if you have depression and/or related diseases.
Consult a health care practitioner prior to use if you are breastfeeding.
Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.