Pine pollen has a slightly sweet flavour and is mild in nature. It is wild-crafted through sustainable practices and gathered from remote high elevation forests each spring. After wildcrafting, the pollen is processed at low temperatures to ensure maximum potency and increased digestibility. It is extremely rich in phytonutrients including many amino acids and steroidal building blocks that can be used to increase androgens and restore hormone health. Pine pollen is an excellent source of flavonoid groups, antioxidants, vitamins and minerals. 1-2 teaspoons or more if desired. Can be added to tea, smoothies, elixirs, juice or water, food or eaten on it's own.